By Lauri Lee
Northside News
Madisonians are generally known as fitness enthusiasts who seek the right gym or fitness regimen to match their personal workout goal. Iron Pagoda/ORTHDX Natural Fitness, which is celebrating 10 years in business, has become the go-to destination for individuals seeking unparalleled training programs to help them live life to the fullest.
ORTHDX is not just another gym that caters to specific niches like cross-fit. The owners, David and Sarah Welther, created this unique fitness center with the vision of providing a place to train, regardless of age or level of fitness. Natural fitness is at the heart of ORTHDX, focusing on longevity, living well and fostering a sense of community. It’s about embracing fitness as a way to lead a good life, rather than superficial reasons.
What sets ORTHDX apart is its commitment to catering to all age groups. It is a truly multigenerational gym that serves the entire age spectrum. From young kids to active seniors, everyone is welcome at ORTHDX. The gym provides a safe and inclusive environment for retirees in their sunset years who want to stay fit, professionals working from home, and life-long fitness enthusiasts looking to regain their fitness levels after the challenges of the COVID-19 lockdowns.
At ORTHDX, training is transformed into an adventure that goes beyond a simple workout. This fitness center invites individuals to train with purpose and explore endless possibilities in movement. Whether you’re a ninja, warrior, or an everyday person who is just starting out or an active sunset senior, ORTHDX offers a fitness experience like no other. ORTHDX Natural Fitness has become a destination gym, attracting people from all over to work out at this exceptional facility.
One key element that sets ORTHDX apart is its team of expert coaches. With their guidance, members can tap into their full potential and achieve remarkable results. Starting with tailored classes, every aspect of the ORTHDX experience is designed to make you stronger, adaptable and resilient. ORTHDX is hosting a week-long open house Sept. 11–16 so people of all ages can try out their classes, join open gym sessions, or participate in workshops. ORTHDX offers a wide range of classes, including their renowned Forge class, which focuses on strength and conditioning. Additionally, they have introduced the Blast Off program, a two-week unlimited access package that includes classes, open gym sessions, and personal training sessions for only $300. This comprehensive program allows individuals to set up their training regimen and discover what works best for them in order to set them up for success on their fitness journey.
With classes offered as early as 6 am and up until 8 pm, ORTHDX ensures that there is a schedule that accommodates everyone’s needs. They offer different levels of classes, including beginner and introductory options. For those seeking more personalized attention, ORTHDX also provides personal training packages. From fitness training, yoga, tai chi, combat arts and obstacle course training, ORTHDX Fitness provides access to classes, expert coaches and a supportive community. Everyone from beginners to elite athletes find benefit from working with a coach. ORTHDX offers something for all ages and stages of fitness. The gym is also the training grounds for ninja warrior, parkour, natural fitness and origin arts.
Ninja X is 5-week training sessions for ninjas ages 6-14 years old. Sessions are held from September through May. ORTHDXis the only gym in Madison to offer professional instruction on ninja warrior and obstacle course training for kids.
Looking ahead, ORTHDX will be hosting a Couch to 5K training program starting Aug. 5, which culminates in the Sept. 24 Run Wild 2023 Henry Vilas Zoo race. For those looking to engage their kids, Orthdx has Ninja Warrior Summer Camps in August, providing an exciting and challenging experience for young ninjas.
Whether you’re looking for group training, personal training, ninja warrior and parkour programs, or the chance to join the ORTHDX Ninja Team, this exceptional fitness center has it all. ORTHDX is the only the gym in Madison to host ninja warrior and obstacle course competitions. Tryouts are held twice a year for youth and adults to join the ORTHDX ninja team to train, compete and advance in sports and ninja training.
ORTHDX can be found at 2903 N. Sherman Ave. at the Northside TownCenter in Madison. For more information, interested individuals can visit orthdx.com or contact them at 608-709-1314 or train@orthdx.com.